Parental Resources
Local Supports
Tri-Community Area
If you or your student need support for your mental health or well-being, there are people here in La Ronge to help.
Mental Health and Addictions
Intake Aman Mosazghi
Direct: 306-425-8574
Switchboard: 306-425-2422
(ask for “mental health”)
Prevention and Recovery
(LLRIB Members)
Mon-Friday: 1-306-420-9109
Weekends: 1-306-420-4862
School Counselors
(For Students)
Katelyn Sheppard
306-425-2255 Ext 516
Brittany Hoeft
306-425-2255 Ext 517
Need Immediate Support?
Caregivers and students can also find immediate, free, confidential mental health supports through text, direct message, or phone 24/7:
Adults:
Website: https://www.wellnesstogether.ca/en-CA
Phone: 1-866-585-0445
Text: WELLNESS to 741741
Youth:
Website: https://kidshelpphone.ca/need-help-now-text-us/
Phone: 1-800-668-6868
Text: CONNECT to 686868
Additional Resources
If you’d like to find more information on any of the below topics, please click below:
Mental Health (Anxiety, Depression, Self Harm, Suicide)
How to Have Difficult Conversations with Teens
Drugs & Alcohol
https://drugfree.org/substance-use-risk-assessment/
https://drugfree.org/prevention-and-taking-action-early/
https://drugfree.org/wp-content/uploads/2018/04/Your-Childs-Treatment-Roadmap-082621-2.pdf
https://www.drugfreekidscanada.org/prevention/tips-for-parents/what-to-look-for-checklist/
https://www.therecoveryvillage.com/recovery/related/free-apps-for-recovery/
Bullying
Social Media Use & Online Safety
https://raisingchildren.net.au/teens/entertainment-technology
https://raisingchildren.net.au/teens/entertainment-technology/pornography-sexting/sexting-teens
https://childmind.org/topics/screen-time-technology/
https://mediasmarts.ca/parents
https://protectkidsonline.ca/app/en/
https://www.safewise.com/resources/internet-safety-for-teens/
https://www.internetmatters.org/advice/14plus/
https://protectchildren.ca/en/resources-research/online-safety/
Sex, Pregnancy, & Parenting
Kids First North La Ronge https://www.kidsfirstnorth.com/
LLRIB Maternal Child Health Programs 306-425-1707https://llribhs.org/maternal-child-health-programs/
https://www.psychologytoday.com/ca/blog/the-myths-sex/202001/when-and-how-talk-kids-about-sex
https://raisingchildren.net.au/teens/development/social-emotional-development/teen-relationships
https://www.verywellfamily.com/how-to-talk-to-your-kids-about-sex-5069520